SUGTalks

Mental Health Focus on Seasonal Affective Disorder (SAD)

UK & Ireland SAP User Group

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 35:21

In this week’s mental health focused episode, Craig is once again joined by Simon Nichols, Founder and Wellbeing Director at Thrive. Together they discuss Seasonal Affective Disorder – also known as SAD – and Simon shares his tips on how to cope with it.