SUGTalks
SUGTalks is the official UKISUG Podcast, aimed at driving success and making your job easier, providing an independent channel for all of your SAP needs. Hosted by Craig Dale, alongside our special guests, SUGTalks takes a look at the opportunities and challenges facing SAP users today.
To learn more about the UKISUG referral scheme, visit: https://www.sapusers.org/community-referral-scheme
SUGTalks
Exploring All or Nothing Thinking
In this episode of SUGTalks, Craig welcomes back Simon Nichols, Founder and CEO of Thrive, to explore “all or nothing thinking” and how it impacts our daily lives.
They discuss cognitive distortions, perfectionism, and why our brains often default to black-and-white thinking. Simon shares practical strategies to regulate thought processes, find balance, and reframe situations in healthier ways. From workplace conversations to personal wellbeing, this episode offers valuable insights for recognising and breaking free from unhelpful thinking traps.
To see upcoming UKISUG wellbeing sessions click here: https://www.sapusers.org/event-calendar.html?type=wellbeing-session&sort=date&order=asc
You can learn more about Thrive here: https://itstime2thrive.co.uk/
To learn more about the UKISUG referral scheme, visit: https://www.sapusers.org/community-referral-scheme
